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Thank you both for taking the time to respond. It may be that I am run down anyway, I am going to give it a couple more weeks and if I am still bad will speak with the Doctor as I have to go back anyway to get more tablets after a month. I started on two a day yesterday and had bad stomach ache all last night :-( I hope…
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Im not on any medicaton. I started dieting at the beginning of January and have lost 34lb so far simply by calorie counting and making sure I log my food. Have been trying to do some exercise as well but not lots. I still have a long way to go but hopeing that I can keep on with it.
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It does seem to be so difficult to lose weight I have been trying for so long and am now slowly losing weight but it seems to be such a hard battle. If anyone wishes to add me as a friend for support please do so.
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I have PCOS i struggle to lose weight but it is coming off slowly. I find this site to be a great help in losing the weight and hope that I can stick with it. If anyone wants friends for support feel free to add me.
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I get weighed on a Monday morning every week when I get to the office.
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I always get weighed first thing on a Monday morning as soon as I get to the office.
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I get weighed on a Monday morning fully clothed but try to wear the same things every week.
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My official "weigh in" day is a Monday morning though i do sometimes get on the scales on a Thursday morning just to see if it looks like my weight is going the right way :-)
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If I have a treat day I try not to go over more than about 500 cals over my calorie goal for the day. Seem to be managing so far but only 8 weeks in.
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I dont think that I will be getting one. My husband never buys me one and my family are under strict instructions not to though my nanna has bought me a bottle of wine instead!! Thats safely deposited in the cupboard so I dont just drink the whole bottle so will save it as a treat.
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My start weight on here was 281.5 My current weight is 272 My goal weight is 196 Long way to go :-(
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Cottage cheese and salad with cracker breads :smile:
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Sheffield uk
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Hi, I have PCOS and really find it difficult to lose weight. i was diagnosed 3 years ago. My GP and specialist were not of much help at all just told me to lose weight and discharged me. Thanks for that! I am finding this application really helpful though and seem to be sticking to it longer than usual. Also my friends at…
