jennh22

Replies

  • You will know your body is hungry! You wont be able to run long mile days without fuel. stick to the staples for runners (sweet potatos, oatmeal, peanut or almond butter, green apples, any nuts, brown rice, greek yogurt and lean meats) Your body will burn them quickly, when i do long runs (over 7 miles) I need to eat at…
    in Marathon Runner Comment by jennh22 July 2012
  • There is a dj called SKITZMIX, find on itunes- omg great mixes all upbeat and great to workout to!
    in Good workout music? Comment by jennh22 June 2012
  • "You've got three choices in life; give up, give in, or give it all you've got."
    in Motivation Quotes - Add your favorites:) Comment by jennh22 April 2012
Avatar