neubauer7 Member

:smile: benefiber is a great idea! I haven't thought about adding it to yogurt or oatmeal! :smile:

I am always over in my sugar, so I'm trying really hard to stay away from fruits right now. :ohwell:

I tend to do the same thing! That way I know if what Im wanting to have will make me go over for the day... then I can 1/2 the serving of a meal to allow something that I'm really wanting so I don't feel deprived. Sometimes that low fat ice cream treat at the end of the day is worth only a 1/2 serving of dinner to me!…

Thank you for posting this!! :smile:

I love your attitude! YOU'VE GOT THIS!! :bigsmile:

ooooh, yumm! THANK YOU :bigsmile:

I microwave my eggs all the time-- egg whites, spinach, salsa, and a little shredded cheese. YUM! :)

I do the same thing. If I want something, I have it (as long as I have calories left for the day to allow the "treat") I log it and don't feel guilty. Eat it slow! :wink:

wow! great job!!

:bigsmile: AMAZING! You look great!!

YAY!! :bigsmile:

Another problem is that most will have a hard time only eating one. That is something to consider when making this recipe. It's THAT good! That's why I gave them away! :ohwell:

I made these this afternoon. I measured everything out, and counted the calories total that went into the bowl. I used the pb, honey, oats, and added 60 chocolate chips (140 calories). I was able to make 14 1 tablespoon balls and they equaled out to 108 calories per ball. I did eat one, although I was kicking myself for…

Yumm!! I am going to try making these this afternoon! :) THANKS!!

wow!! YOU LOOK AMAZING! Good job!!! :bigsmile:

awesome!!! CONGRATULATIONS!! :bigsmile:

you look amazing! GREAT JOB!!! :bigsmile:

I can totally tell, and I think you look fantastic! :bigsmile:

What an amazing transformation!! :bigsmile: Thank you so much for posting and bringing so much inspiration to others!! :smile:

I love, love, LOVE the 2011 birthday ball picture! You look AMAZING! WAY TO GO!!! :bigsmile:

:drinker: I agree with you! I like to see the changes everyday... whether it's gone up or down. It helps to know where I am at on the scale, with how I feel and knowing what I ate the day before and how it affected my body.. etc

Today is the beginning of week 2 for me on MFP and I'm already down 5.8lbs!! :bigsmile:

That sounds really good!! I'm trying this, too! :)

You can definitely tell you felt sexy before, but you have a very confident glow now!! DIVA was said in previous comments... I agree! :wink: You look amazing, be proud!! :bigsmile:

I count (and measure out) everything.

You look great, and very happy too! :wink:

You look great!!! :flowerforyou:

:bigsmile: Wow, that is AMAZING! YOU GO GIRL!!

welcome!!:flowerforyou: I'm pretty new, too. I love it. :smile:

wow!!! That's amazing! WTG!! :bigsmile: