CatMagnet71

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  • I wake up listening to music that gets me energized. I also know that although getting up and out for my run can be a chore, I always feel amazing afterwards. So I set the alarm for 4:00AM, allow myself to linger in bed for a bit to stretch and wake up a little. Then I get dressed, grab a banana and a glass of water and…
    in Who Runs Before work? Comment by CatMagnet71 September 2012
  • I'll agree with a lot of folks doing the calipers wrong. There's one trainer that's definitely been doing it wrong at the gym I go to. I think he's just inflating numbers so that he can sell more personal training, but that's just me.
    in Protein help? Comment by CatMagnet71 September 2012
  • 47 pounds in 8 months by eating that little? I ended up losing 85 pounds in that amount of time, exercising about as much as you do and eating 1500-1600 calories a day. Sweetie, you HAVE to eat more, because you're in starvation mode. Your metabolism, even with the exercise has GOT to be majorly slow at this point because…
    in is not eating enough cals stalling my weight loss??? HELP ME Comment by CatMagnet71 September 2012
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