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Jumping jacks
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Some weight lifters are bigger and not much fat on them. Can't always go by charts.
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Getting a bit closer,lol.
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We were in a family type restaurant,they served breakfast on platters!
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Thanks.
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I could sure lose lots of weight this way...probably a husband,too! Yeah,but no!
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You look amazing! Tell him thanks for protecting us,please.
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Thank you
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Sometimes stress plays a part in weight loss. I would be so frustrated if it was my husband,I woulddelete him from mfp. Take care,hang in there!
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He seems to suggest whatever the advertisers give him.
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All these answers are right on. So much so I want to do mine again next week! She says to take 5 sec breaks and I do.
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I get leg cramps,too. Drinking water in the middle of the night sometimes! Thanks for this thread.
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I love mine,strengthened my knees,too. Mine is also a bike, so after 3 min of going as fast as I can,I sit and do weight work with 2 -5lb weights for my arms. Then up agaain and have races with myself! I am drenched with a fan on and jello legs and does it feel fantastic!
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The things I learn!
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Hi,I am Sherry from New Ulm,Mn. Please add me! I am sticking to this journey.
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Hi,add me if you want a friend. Weight watchers is great,I just like to keep better tabs on my protein,fat and carbs so never understood the points,but you learn portion control. I love this place,I have quit so many times before and I won't now, mainly because of all my pals on here!
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Good job on your weight loss and a techno girl now! Hard work sure pays off!
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Hi, am Sherry. I will be 60 next month,please add me. This is some journey,isn't it? But ,this time I am not quitting!
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Sending prayers!
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WOW,that's why I am sticking to this! Thanks.
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Awesome!
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bump
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Thanks,this is the answer to my problem,more protein!!
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I didn't think I liked to either but I really enjoy knowing my weights don't seem as heavy or stay longer on the machines or not getting out of breath so quickly. I like to challenge myself and that's such a great feeling knowing I'm getting more fit.
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I'm from Minnesota,home of 10,000 lakes!
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I remember the day I went for more water instead of food. I just couldn't wait til I was done working to exercise.
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This is why I am here,to be active, healthy and a passenger on our harley!