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She said I could play with it as long as it doesn't fall off!
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Ok so I'm using Body Fortress 52g! I have up my protein on the days I work out 200g but I'm not consuming as much on the days I rest. Should I still consume 200g everyday even if I'm not going to the gym?
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No, I wont pull your finger!
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Just the tip just for a second just to see what it feels like!!
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Thats why I dont post any pics....... no wait!!! Thats why you always check ........ no wait!!! What were you saying?:bigsmile:
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No I will not make out with you!!!!!!
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He is just slow!
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Thanks yall!
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Now Take It Easy!!!
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If you shove a jelly fish into a bucket it makes a farting sound!!!!
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Ok I'm working out 3 times a week for 1 to 2 hours cardio and lifting weights!
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Yes farting in public is gross!
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She doesnt always use her brain!
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Dogs taste like chicken!
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Ok yes it was me!
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Because that is just gross!
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It never bothered you before!
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No its was my first time too!
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I don't know maybe she likes it!
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She said it was cool as long as the head didn't come off!
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So I'm thinking from what I read and have seen from the wed sites I need to be around 200 - 225g of protein a day!
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Thank u!
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Ok thank guys!
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bump
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I'm still looking for a bit more advise on this topic please read other post and make comments! Thank You!:bigsmile:
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bump
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How do you calculate lean muscle?
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Ok need more input still confused I'm a big man so 90lbs of lean muscle doesn't even come close to what I would weight!:wink:
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:bigsmile:
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Oh well women always seem to be controlling:happy: men in one way or another!
