zipperfall Member

What did your results from the program end up being? Just starting an excited to see where this takes me.

I feel your pain! I drink ~3.5 liters of water a day! Teas are diuretics, so you will have to go the restroom more frequently than other drinks.

Thank you for the useful suggestions thus far. I'm going to switch my ratios today then :] I tend to limit my squats, although I still do some; Lunges are what I have to cut out completely. As for the free gym, I do use it, but I must confess I hate being there because I feel too judged. My boyfriend is excellent with…

Thank you for your answer. I am on a deficit and I am seeing results, but I just wanted to make sure I'm eating in a good way. I'm using dumbbells right now because they're in my dorm and convenient. Unfortunately, I have really bad knees that don't allow me to do things like squats/lunges, so I'm limited in that…

THIS!! Yes, I agree you should ABSOLUTELY be comfortable in what you wear. You should like what you're wearing, but let's be real here, there are some things that just aren't flattering. For example, people here tell me "oh, wear a bikini! anyone can rock a bikini!" NO. That is not true. I do not look good in a bikini, but…

Hello all :) I already found two people similar to me, but would love to find more :) 5'6" College student SW: 149 CW: 141 GW: 118 I have severe exercise induced asthma, so I do weights ~30 minutes 3x a week and run/walk 5 miles 2x a week :)

ground coffee

fast forward

Day one finished.... not bad at all :) Looking forward to day 2!

Y'all look great! I look forward to being able to participate in this thread by August (hopefully)! Way to go!

Me too! I love it!

You guys are all so inspiring! I'm with the OP; I use these pictures for motivation! Thank you all for sharing your journey!

I know you can get it through the application for iPhones/iPods...

hug :)

Congratulations! I'm super happy for you! I started (again with actual intentions to follow through and do this the RIGHT way) on Feb 15th and I'm down 8 pounds!!! Hopefully getting two more off before April 6th when I see my boyfriend again!

Alrighty, to someone justify the idiocy of my question, my sister was watching Blogilates and it was a recommendation of hers. Source: https://www.youtube.com/watch?v=_xXOu-DtTE4

love your necklace :)

Run away. Sorry, I don't swing that way. I've got my own boobs; I don't need to see more.

Interesting! Thank you all for the wonderful responses. It's not that I wouldn't workout because I wanted to be skinnier, but that I would put more of my focus elsewhere (butt, arms, etc.)

Ummm my sadness about my boob loss has nothing to do with what guys like. I'm doing this for me. Thank you for your unsolicited advice.

Yeah, I've only really lost 5lbs but I'm seeing it in the way my bras fit- not cool. It's such a shame that we can't just pick where the fat comes off!

Hahaha true.. let's hope this optical illusion is a good one!

I'm a college student on a meal plan, so my food options aren't quite as wonderful.. Breakfast Oatmeal Packet ~140 Snack Banana ~110 Yogurt ~80 Lunch Spinach salad with tuna topping ~300 Snack Green Apple ~80 Dinner Salad ~ 350 Cup of Cheerios ~100

I just bought some today. My supplies should last me two weeks and I'll be sure to check back in with my results. Has anyone else come to a conclusion after trying this?

Also, I meant to include that I'd like to be ~120 by August... if possible?

I feel your pain. I'm in the exact same dilemma; it's so tempting when there's just buffets of food surrounding you. Does your college offer to-go meals?

Oh yes! Thank you so much for the encouragement! It can be SO frustrating.

So, I started 30DS today… I could barely get through half of it! Granted, I had already spent an hour working out earlier in the day, prior to deciding to start 30DS. Did anyone else have trouble completing the videos in the beginning? If so, how long did it take you to start getting used to them? I have severe EIA…

Thank you to all the answers. Some say I'm eating too much and just not logging it, while others say I need to eat more. I believe my college is extremely good with portion control (measuring out servings before handing them to you), although you're right, it's not scale, but dry measurement. I'll try and be more conscious…

I run 3 miles :)