poolside1

The convenience of McDonalds if what I find the hardest to pass up. After working a 12 hour shift, it is sometime hard to come home and cook. The one thing that helps is having a menu planned for the week. Looking at the calories of McDonalds food helps too!

I was on my way to hell long before I got my tattoo!!! Save me a seat!!

Protein shake as soon as I finish strength part of my workout