LKDandMe Member

Replies

  • I use the app, I use the More menu and choose Recipes, Meals & Foods option. There is a list of my recipes and if I choose one there is an option to edit. Hope that helps.
    in Help with Recipe Builder via App Comment by LKDandMe October 2017
  • Yeah, that makes sense. Thanks for the input!
    in Losing Weight vs. Toning Comment by LKDandMe April 2009
  • I have been using the site to lose weight by eating 1200 calories a day and exercising five times a week. Until now, I have only been doing cardio but since I am at my goal weight my new goal is to tone. Consequently, I now do 3 cardio sessions and 2 toning sessions each week. Do I need to keep doing 1200 calories, switch…
    in Losing Weight vs. Toning Comment by LKDandMe April 2009
Avatar