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no that is my niece / god daughter. my children are 5 and 4. my children are the reason i am trying to get healthy. i want to be there for them. they are my whole world and i am theirs. thank you for the rply. really appreciated it.
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that is a good rule of thumb. thank you for the advice. good luck on the weight loss.
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Hi i am new to this and i looking forward to losing all my weight. i am just confused on counting calories. so if anyone has a tip for the calorie counting please help. lol. i am a wife and a mother to two wonderful children. i love my life i just don't love the way i look. so nice to meet everyone and looking forward to…