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Wow you look awesome! How did you do it? I am 57 years old and seem like I have to starve myself to get off the last 15 pounds. I am working out every other day. Lifting weights as swimming and riding my recumbent.
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Yeah I think it is too low too. Listen to what that other people have said but more so listen to your body when you get closer. I am 5"10 and my goal is 140.
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When you get sale flyers for your favorite clothing store, find a model who is wearing an outfit that you adore and you can see your future slim-self wearing it. Write in bold on top of the picutre COOKIE FREE, LESS OF ME. Post it in view where you keep the cookies. It will help you put the brakes- on you habit of going…
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Great article. Thanks for all the helpful tips. url=http://www.myfitnesspal.com/weight-loss-ticker