We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

liza38

Replies

  • This sounds like something I might be able to do. He he 1. drink more water ( I hate water) 2. stay within 1200 calories 3. Take my children to gym and let them swim while I workout for 30 min.
  • Good for you! Good luck! Sounds like you have a good support team at home. I wish I could get my husband to eat better and exercise with me. He can't get motivated! It sure would make it a lot easier for me if he would join me on this journey.
  • This quote has helped me from time to time. " If you always do what you always did you will always get what you always got." Also " Being thin feels better than that candy bar taste."
Avatar