jbjsbi Member

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  • same here. premium sucks so far. Also can't see the recipes saved from recipe discovery on the web version
  • I think fasting is an amazing tool for sustainable long term fat loss. It is the hammer in the toolbox of weightloss tools. It produces weight loss through "easy CICO". As a former research scientist, I've read quite a bit of the literature on various forms of fasting. There's a systematic problem with them. The "magic" of…
  • I still miss the ritual of wine when I'm cooking, until I found quality NA wine. There was a store in the city of Rochester selling it called AltBar. There's a lot of bad/sugary/grape juicey ones out there, but the Blanc de blanc by Prima Pave is 100% *just* like drinking a sparkling sauvignon blanc, minus the 3am wake up…
  • I weigh myself every day, after waking up and using the bathroom. This is my lowest weight of the day. After even drinking my coffee the scale will go up. At night I weigh sometimes 5lbs more than I do in the am. That morning weight is the most reliable--and know that the amount of water (which is heavy!) will vary a lot…
  • Love Love Love the Vegan Pumpkin Muffins recipe from Vegan with a Vengeance out of the Post-punk kitchen. Even all the little toddlers at playgroup love this muffin. http://www.theppk.com/2009/11/the-best-pumpkin-muffins/ so friggin good.
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