tubby_girl

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  • No weights are needed, as it is all arm movements - which I think is the best part!
    in arm flab! Comment by tubby_girl March 2011
  • These are some arm toning exercises I learned from an Army classmate - the apple pickers, changing the lightbulbs and the killers. For the apple pickers you pretend you are holding an apple by your chest, then you extend your arms out to put the 'apples' in a basket (repeat until you get sore and then do 5 more). The…
    in arm flab! Comment by tubby_girl March 2011
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