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Starting weight: 210 (Or thereabout) Challenge Goal: 195 (Lose 15 Pounds) Ultimate weight loss goal: 150 (Lose 60 Pounds) Week 1(9/11): -missed- Week 2(9/18): -missed- Week 3(9/25): -missed- Week 4(10/2): 208 Week 5(10/9): 209.5 (Shark Week) Week 6(10/16): 209.2 Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10…
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Thanks everyone. This really helps me put it in perspective! You all are awesome!
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Starting weight: 210 (Or thereabout) Challenge Goal: 195 (Lose 15 Pounds) Ultimate weight loss goal: 150 (Lose 60 Pounds) Week 1(9/11): -missed- Week 2(9/18): -missed- Week 3(9/25): -missed- Week 4(10/2): 208 Week 5(10/9): 209.5 (Shark Week) Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13):…
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Starting weight: 210 (Or thereabout) Challenge Goal: 195 (Lose 15 Pounds) Ultimate weight loss goal: 150 (Lose 60 Pounds) Week 1(9/11): -missed- Week 2(9/18): -missed- Week 3(9/25): -missed- Week 4(10/2): 208 Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Week…
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I set my goal weight based on my health history. My body was pretty well set at around 175 before I got pregnant, and that was okay, but I definitely could have lost weight. So I think generally I say 160 as my goal, because I think I'll be healthy there. I'm 5'8". I'm curious as to what 150 and fit would look and feel…
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Hi everyone! My name is Courtney. I turned 30 this past June, my son turned 1 this year, it's been a few years since I seriously tried to lose weight and I think I'm ready now. I'm sick of being so sedentary! One day I'd love to be fit enough to do something like a Tough Mudder, but for now I'd settle for actually getting…
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Starting weight: 210 (Or thereabout) Challenge Goal: 195 (Lose 15 Pounds) Ultimate weight loss goal: 150 (Lose 60 Pounds) Week 1(9/11): -missed- Week 2(9/18): -missed- Week 3(9/25): -missed- Week 4(10/2): Week 5(10/9): Week 6(10/16): Week 7 (10/23): Week 8 (10/30): Week 9 (11/6): Week 10 (11/13): Week 11 (11/20): Week 4…
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I always try the "pretend you're talking to a friend" thing. When I'm feeling really bad, I try to think of what I would say to a friend who was in the same situation as me. We're always so cruel to ourselves.
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Hey there. Sorry to get to this after you're already off work, but remember that the binge won't solve your problems, and won't make you feel better for long. If you can, take a little walk or something to clear your head. Make a list of the things that you can do to resolve the problems with your ex, even if they're not…
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Hello! I just started trying to get my health under control again - I've been off and on for so long. Welcome - we can do this!
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Hello! And welcome! I'm newly returning to MFP after a long absence and I, too, am scared. Congrats on starting on the path to where you want to be!
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Sounds good! Can I join?