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Skinny Girl now how some wines for 100 calories a serving. I tried the red which was good, but I prefer more sweet so I'm hopefull (and I have requested it already) for some Skinny Girl Moscato. They are a little pricier though.
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I lost 4 the first week, and since then its been between1-2 pds a week. Except for about 2 weeks its been about 4 ounces. But I celebrate any loss no matter how big or small :)
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I think you definitely need to eat all if not most of your calories. And try eating less processed food and more veggies, lean proteins and whole grains. I noticed you have no water tracked. That was one big change I made in my life, I drink water throughout my day and I feel like i cleanse my body doing it. Track as you…