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I think this might be a bit of a tough goal for me but I want to push myself this month! :smiley:
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Me too!
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I'm 5'6 too :) I started at 173lbs in 2009, got down to 133 at one point and then maintained at around 140 for ages. At the moment I'm 149 after getting a bit complacent before Christmas, so I'm trying to get back to 140 again :) Mostly I try to eat healthily without banning any foods because then all I want is the…
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Well done, you look fantastic! :)
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I've always been vegetarian :) I think it's definitely possible - I always make sure I include protein in my meals - either quorn, tofu, eggs, beans or lentils. And I eat a lot of veg to pad out my meals. I've never eaten a meat diet to compare, let alone a healthy lower calorie one, but so long as you think about what…
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I mainly weigh in and sometimes do the free step on Wii fit, but I have a few other Wii games I prefer for a workout, like the Zumba one and EA sport active 2 :smile:
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I'm 24 :) feel free to add me - it'd be lovely to have a few more friends on here!
