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I want to join!:bigsmile: I'm 22 years old, love having fun and want to lose weight for good!!!! Add me as a friend if you guys want. SW:189 GW:150!!!!!! We can do it!
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I have it on my phone...never used it! Anyone want to start with me? We can do it together! Just add me as a friend if you want, or send message :smile: I think it would be good to have someone else doing it with me. I'm not a runner at all, I hate it, but runners have such sexy bodies lol I'm willing to do it!
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I'm going to get my belly button pierced when I hit 170lbs, which is half way to my goal. And a sexy lower back tattoo :wink: when I hit my final goal of 150lbs!
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I work at a Subway, :) The sweet onion sauce is 40 calories of a (six inch worth, about a tablespoon maybe little more) So you probably had 40-80 cal. Depending on how much they put on. Next time have them put it on the side, in a container, that way you can actually tell about how many tablespoons :)
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I have tried them before, lost about 15 pounds in about three weeks. I lost a pant size as well. But I just returned to eating junk after so gained it all back. My friend lost a lot and kept it off, but she had a very clean healthy low cal diet after. No bad side effects.
