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Started the 5:2 fast diet on Monday 3 June 2013 - I hope I do as well as you have done. I have started the diet weighing in at 17 stones / 238 lbs / 108 Kg my goal at the moment is 14.5 stones / 203lbs / 93kg) Got the book by Dr Michael Mosely and Mimi Spencer "The fast Diet" so far everything that I have read is very easy…
