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Just fyi, my best friend just won $1000 in the Million Dollar Body transformation contest for losing with ChaLean Extreme. It definitely works if you stick to the program!!
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Hey! Just wanted to chime in. ChaLean Extreme is awesome!! I love it! I have done lots of the Beachbody workouts and so far this is my favorite. Yes, you can use bands or weights either one. I would love to help you figure out which one is best. Yes, there is a specific eating plan, but it's all about teaching you how you…
