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Thanks!! Turning 36 tomorrow ;-)
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Nillapup - 28
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I'm training for my 9th Half Marathon and my 2nd Full Marathon...and I will ALWAYS do walk/jog intervals. Just build up to how far you can go in between walks. And build up slowly. I know I train for longer distances, but I always (even my 3 mile runs) do intervals. Mine are distance intervals, but I do 0.40 mile run/jog…
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I'm training for my 2nd full marathon. I have 8 half marathons and 1 full marathon under my belt (one of each was a part of the Disney Goofy Challenge last year). I am SLOW, though. My half marathon average time is 2:45ish. And I'm hoping for under 6 hours for my 2nd full marathon. And by the way...all of my training is…
