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Rockwall here
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A co-worker came into the office whom I had not seen in months and first thing out of her mouth was WOW you have lost weight, Made me feel good that it is noticeable to people who have not seen me in a while. I know that when we lose weight slowly it is not as apparent to those who see us daily, so it made me feel good to…
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Congrats!!! I remember the first pound, now trying to get to 10 pounds.:smile:
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I think I would like to be a 10 or at least a 12.
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Well I am with you too. Been on the roller coaster most of my life and now I have found out I must do something for health reasons. I want to be around to watch my grandkids grow up!! Been on the plan for 2 weeks now. It seems to be a good way for me to learn what is a reasonable meal. Good Luck!
