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Bump can't wait to try these
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Hi I am thinking of doing the same. I am reasonably fit but I don't really run (not outdoors anyway, have recently been doing about 10k on a treadmill though).I am now going to start. I have signed up for a 5k and there is a local 10k and half marathon later in the year which I will also work towards. Since I was young I…
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I always use one of my dads phrases " keep on attacking, never capitulate" Basically never give in. When I mess up in some way repeating this gets me back on track.
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Bump for later
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Bump for later
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Hi I just joined the group today and only been on MFP a couple of weeks. My name is Rebecca and I am a mum to two little girls aged 3 & 4. I am interested in lifting heavy weights and received the NROL4W a couple of days ago and haven't finished reading it yet. I am keen to get going but wavering over a couple of things. I…