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I have to admit that I tend to eat less than 1000 calories a day - a few days I've gone over, but I try to stay just under 1000 calories. the reason is from experience - before when I tried to lose weight the only way the scales would budge in the right directions was eating about 900 calories a day plus working out. It…
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A massage, off my heart meds and new clothes that don't come from Goodwill.
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Personally, I'd like to ban the gym playing music altogether. Most of the stuff they play is horrid, in my opinion, and it is so loud that I can hear it over the music on my iPod. I really don't care if the stupid girl in the song is in love with a criminal...
