We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Stick to the calories intake it recommends including when it adds calories back for your workout. MFP is already assigning you with a caloric deficit so on the days you workout you need to eat a little more to make sure you're body has enough fuel to get you through it effectively. To few calories in a day and you slow…