orangetomato

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  • As several others have said, it's not a 'diet' it's a 'lifestyle change.' If you think that you can diet for a few months / year and then go back to how you ate and lived before, the unpleasant surprise is that your body will also go back to how it was (I yo-yo'd for years before realizing it, and keeping that last 15 off…
    in I'm new, how do you stay motivated? Comment by orangetomato April 2012
  • Always my boobs. I'm at a happy weight now, and keep an eye on it just by watching my boobs. They get a little softer, I know I've gained, and vice versa. Kinda sucks since I'm now between and A and B cup, but at least it's a consistent tool for measuring!
    in where on the body is the first thing you noticed when you lo Comment by orangetomato April 2012
  • The Suunto T3 is a good one, but not cheap. :( It keeps track of how much you exercise AND how hard, and puts you in different training activity classes based on that. That way it can guess more accurately how many calories you are burning (as you get stronger, you burn fewer calories since your body becomes more…
    in HRM question from a noob Comment by orangetomato March 2012
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