mizrozzi

Replies

  • I just started doing DDP Yoga. It used to be called YRG. It is not Yoga in the spritual sense that most people know it. DDP combines Yoga, dynamic resistance, and low grade cardio. I have been doing it for 2 weeks now. I am avoiding the scale until the 30 day weigh in. I have already improved my strength, flexibility, and…
    in Yoga and Weight Loss, Interesting Article Comment by mizrozzi June 2012
  • msopel, Thanks so much for listing this website ....and the oatbar recipe. I modified my version, since the pics made the bars look like they were moist. I wanted a bar that would not fall apart. I added..... more oats.......flaxseed.....wheat germ.....more dried fruit (cherries) and walnuts. I substituted tahini ( sesame…
    in Healthy Oat based snacks? Comment by mizrozzi February 2012
  • Hi Collinsky, Isopure.........you can find it at GNC. Call them first, since it does NOT stay on the shelves. I learned of this through a friend who had the stomach reduction surgery. His usage is to break it into 3 servings throughout the day. I really can not help with the budget issue.....but the taste is much better…
    in Good protein powder on a budget? Comment by mizrozzi February 2012
  • Your ideas are welcome just the same, since you can relate to what we are up against.
    in Weight Loss over the road Comment by mizrozzi February 2012
  • Hi, If you love greek yogurt.....start making your own.....it will save you a fortune ! ! There are tons of recipes on youtube. Instead of using a purchased "starter" use the smaller unflavored tub of your favorite greek yogurt. Find the method you like best......and finish by lining a large colander with 5-6 wet coffee…
    in Plain greek yogurt to replace? Comment by mizrozzi February 2012
Default Avatar