chaceanne Member

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  • Congrats on your SUCCESS to date! You belong to the Y! Ask someone what programs are available to help you meet your goals. Our Y offers a verity of programs and classes, including, what they refer to as 101 classes to help remove the intimidation or feeling silly, for people like me, who are just getting started in group…
    in Obese and need advice Comment by chaceanne July 2013
  • I too have PCOS, along with Insulin Resistance and HypoThyroid. I also did two different VLCD programs, both of which consisted of 6 meals per day, 5 shakes/bars plus 1 healthy meal with all totally somewhere around 900 cal. per day. The 1st one, I lost 53lbs in 6mos., gained back 55lbs, just a quickly. The 2nd one, it…
    in Dieting on VLCD and PCOS Comment by chaceanne March 2012
  • I use the Body by Vi shakes. I love them! If you purchased them you have a personal web page that you can log into and under transformation tools they have a recipe book you can download. My favorite right now is 1cup skim milk, 2 scoops of shake mix, 1/2 banana, 1 tsp of natural peanut butter and a 1 tsp of cocoa powder…
    in Body by Vi? Comment by chaceanne February 2012
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