lynetterose85 Member

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  • I'm in exactly the same boat - I feel like I'm being super good with my diet, exercising regularly, weighing my food, trying to drink lots of water and get rest etc etc etc. But at the moment the scales are at a stand still with me! I posted my dilemma to a fitness/nurtition group I'm part of and have been advised by every…
    in Destined to be overweight forever??? Comment by lynetterose85 July 2014
  • I'm North East of Scotland, Aberdeen :)
    in any mfp users in east of scotland????? Comment by lynetterose85 July 2014
  • Have you tried kettlebells before? They're a good calorie burner and I've certainly noticed a difference in muscle. You can do this from home but it might be advisable to go to a couple of classes to get the technique right so you don't injure yourself! :)
    in About the gym... Comment by lynetterose85 July 2014
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