angielautenbach Member

You look awsome! What kind of excersize do you do.

Im in!!!

1. Loose 5 lbs 2. Do Jillian Michaels 30 Day Shred EVERYDAY 3. Only weigh myself on days 10, 20, and 30 4. Dont eat anything after 7pm 5. Dont eat Ranch flavored sun flower seeds (biggest addiction)

I started eating my calories back this weeek and OMG I am going backwords. All healthy foods too. I am going to stop eating them back. See what happends.

Definitly a change keep it up!

Wow thanks for all the posts! I am for sure going to get it and start March 1st. I am excited to see how well it works for me!!!

Week 1 Weekly Goal: 3500 Mon: 405 (elliptical) Tues: 590 (ellitical/aerobics) Wed: Thur: Fri: Sat: Sun: Total: 995 Left to go: 2505

Thanks!!

I have googles. Just wonding what some people on here so for their strangth training routine.

One month of eating right and excersize.

Just the elliptical and eating right. First 25 years of my life did not work out or watched what I eat EVER. Thanks!

I used photobucket.com then clicked share and copy and pasted.. I had to use lowercase img instead of the uppercase it gives you for some reason.

Im 5'11 current weight 186 goal weight 165

Thank guys this is the first time I posted pictures so took awhile to figure it out. I know the lighting sucks I was sunny today. I felt the main differnce I seen was in my back. I will jhust continue doing what I am doing. Still early in the game just was looking for some sort of resualt.

Week 1 Weekly Goal: 3500 Mon: 405 (elliptical) Tues: Wed: Thur: Fri: Sat: Sun: Total: 405 Left to go: 3095

I am going to try this! I didnt loose any weight last week so I need a good challange!! Week 1 Weekly Goal: 3,500 Mon 2/27/12: calories burned (how they were burned) Tues 2/28/12: calories burned (how they were burned) Wed 2/29/12: calories burned (how they were burned) Thur 3/1/12: calories burned (how they were burned)…

I cant get a job because It would cost more to pay for daycare/babbysitters, then it would for me to stay home.Also I am not tryin to loose 20lbs in 2 months it is 20lbs in 15 weeks which is about 3.5 months(15 weeks). I did play ball in school but not anymore. Thanks for a bad replay.

I wish I knew about this when I got mine. Doctor never recommened it. I had a PE (pulimary embolism) 2 years ago and the doctor told me Mirena and Depo was the only choice I had.