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Love to create and participate in daily and weekend warrior challenges. Friend me......looking for those to challenge and those who will challenge me on Fitbit! They are great motivators. (You will find challenges on your mobile app) I have averaged 14K per day since Nov 2014. Typically 17k per day with 80+ very active…
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Jan 20 2.75 miles walking. 23.75/60
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Jan 19th: 2.6 mile hike plus 100 stairs! 21/60
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Jan 15: 3 miles Jan 16: .5 miles Jan 17: 1.7 miles 18.5/60
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Keep going!!!! :)
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January 13th 2.5 mile hike. 13.3/60
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Jan 12: 4.7 miles 10.7 miles/60 miles
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Hiked 2.6 miles today plus walked .5 miles doing around town pamphlet delivery.
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Jan 5th I walked 2.8 miles. 5.8/60
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I'm out. Had a birthday dinner out yesterday and miscalculated calories. Walked for over an hour to burn off the excess until my left foot ached, but it wasn't enough. May the rest of you do well! See you next month.
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January 4th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes Tough day today. Was hungry often this afternoon. Ate some things I shouldn't which increased cravings. Anyway, did 40 minutes of a tough workout at around 11:00pm tonight…
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January 3rd Did I stay within my calorie budget for the day? Yes! It was easy today. I will take it. I even had to look over my diary a few extra times, but no mistakes! I know other days will be tougher. Did I exercise for 20+ minutes? Yup. Took my dog for a walk in the cold. (cold for the south, anyway..... windy and 28…
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Walked 1.7 miles. Below freezing with a wind! Had to bundle up a bit :) Better than summer sweltering. Total 3/60 miles
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OOOH mini challenges? I will watch for next week. Baby steps. Resolutions? I am going to live this motto for 2014: Doing the same things will not create different results. I plan to be more active in 2014 than ever before! :glasses:
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January 2nd Did I stay within my calorie budget for the day? Yup! Great day! Did I exercise for 20+ minutes? Yes, 20 minutes of Yoga Did I keep track of everyting I ate and drank? Yesssirreeeeee.
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January 1st Did I stay within my calorie budget for the day? Yes! Did I exercise for 20+ minutes? Yes!......procrastinated, but then hit the pavement for walk in the dark and cold. Brrrrrrr.... Did I keep track of everything I ate and drank? Yes! Go me!
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Hiya bootcey! Procrastinated, but got out there and walked after dark. 1.3 miles. Brrrrrrrrrrrrrrrrrrrr. I need a blankie now and a warm tea!
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December 30th Did I stay within my calorie budget for the day? No Did I exercise for 20+ minutes? No Did I keep track of everyting I ate and drank? Yes
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Did I stay within my calorie budget for the day? Nope Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Nope
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Yes please! My feed is very small (2 posters)....would love to have a few more. Friend me....
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December 28th Did I stay within my calorie budget for the day? Maybe Did I exercise for 20+ minutes? Yup Did I keep track of everyting I ate and drank? Maybe
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60 miles sounds like a reasonable start. :)
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time out