JRubinstein6

What I would recommend doing is instead of using the scale, keep track of measurements. Since muscle is heavier then fat you can be losing fat and gaining muscle and the number on the scale will stay the same or get bigger. Your body fat % will still go down even if the number on the scale is staying the same or even going…

Beautiful hair! :)

The most I have weighed was 150-160ish at 5'7" and I'm going down and never coming back up!