tsartwork Member

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  • I lost weight with Quick Weight loss. The reason I did was to be accountible to somenone other than myself. I have lost the weight that I could not get off for over 15 years. The most I could lose on my own was 10 pound and then I simply put that and more back on. QWL really works if you have problems keeping to a plan on…
    in Are you honest with your food diary? Comment by tsartwork February 2012
  • The key is to not get defeated when you have a set back and always keep moving forward. That was my problem for many years, I would get frustrated punish myself and give up. I finally got to the weight I wanted to this year because every set back made me that much more deteremined to move forward. Weight loss does not come…
    in GAINED 7 pounds in ONE week. *throws fit* Comment by tsartwork February 2012
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