tania2287 Member

I would keep a eye out for this one. To me it is creepy for a ex to be keeping a eye on your house and then about the same time you break up with your bf he text your not long after. To me he new about the relationship and new when you broke up with him. He has been STALKING you girl. RUN FOR THE HILLS.

I have taken most of my rings off now due to them getting to big. I am waiting until l have got to my goal weight then going to put them in for resizing. If l keep putting them as l am losing the weight it would cost a lot of money in the end. You can wear your wedding ring around your neck until you have got to your goal…

Yeah cause you'll want to avoid yoyo dieting. Eat close to just under 1200. Look at my diary logs as an example (EXCEPT FOR TODAYS LOL). See, the reason why diet and exercise go hand-in-hand is because that exercising we do burns off the calories to make room for another (much needed) meal. Example: My BMR is 1700 kcal My…

This is really good advice. This has made me understood how it all works now. Thanks

I ate a raw diet for 5 years and had no problems with it. You get to try a lot more food and ways of making it. I would say give it a go for a week and see how you feel. I am now a vegan, and have been for over 15 years.

This is what l do. Same days l am more hungry then others. Just listen to your body and what you feel really, everyone is different.

You can use tin cans or full up a bottle with some rocks. There is always something around home to use as weights, that is what l had to do until l have money to buy some

My measurements are the perfect ones. 38/28/38 5'4

I don't eat after 7pm. I find that l have a better sleep if l am not so full. But l think it is up to the person what they do. As everyone is different.

I agree the Personality is the most important one for me.

All l have to say is you do look good now. But maybe just some toning now.

My Goal is to lose 10lbs per month.

Hi Started out in Dec 2011 just after Christmas and to date l have lose 22kgs in 5 months have just 9kgs to go for goal weight. So if you stay with the program you will have no problems losing 20kgs by the end of the year...

With me and my live choices I was never guilty about it. They did always make a remark to me like l do not have enough meat on my bone and need to eat a really good meal. But in the end l was right in eating healthy due to them getting sick and they are the ones who have had cancer and one has pasted away due to…

100 grams is around 87-97 calories..

Don't cut the fruit out..cut out bread, pasta, white rice, biscuits etc..fruit and vegs are good for you and you need them to fill up on..and eat only good fats like avocados, olive oil, nuts..I eat high protein but l do not cut out fruit at all..I have protein shakes and bars to help me with the protein..

Todays burn is 1330 calories..

I agree with this one. As l had been over weight for a long time then when l did drop 38lbs and then saw some friends they thought l was sick because of the loss. But l did let them know that it had been awhile in seeing them and things do change.

I could never date someone with the same name as my ex ever...As it was a bad relationship.. It is just NO for me

Sounds to me like you are being emotionally and physically abused.

My motivated is something l have brought that l which to wear. So l have that hanging out in my bed room so that l see it everytime and will remember why l am doing this..

I have been doing it now for over 30 days and at first it was very hard but every day it did get better. Still some days it is hard with the push ups but l do not care l will do 10 then do the rest on my knees so you just do want you can and you will get stronger. First couple of days l was so sore in the muscles but that…

I married at 17and he was 18, was with my husband for 20 years before we divorced.. Divorced due to him keeping secrets from me, and cheating. He was very controlling, which at the time l did not really think that, but now after being on my own for 7 years now and just loving every minute. I plan on staying single and only…

I do 2 hours a day..One hour in the morning and then another hour in the afternoon..

It is where you can download anything that you would like to watch.. You can google frostwire which is what l have and then just play 30ds on the computer..

Will you can add me..

My tummy as that is the problem area for me after 3 kids..ever where else l love..

If l had your body right now l would be in that two piece and at the beach this summer.. You look amazing.. Me l have never been in a two piece in my life.

I have been doing 30 DS for 30 days and that is level 1, 2 and 3, I have done all levels everyday for 30days and only loss inches. So l have now changed it too doing only twice 30 DS and 60 minutes of jogging 7 days a week and now the weight is moving off me. I have done the change now for 3 days now and have lose 2 kgs so…

I am doing Jillian Micheals 2 times a day.. level 1 in the morning and level 2 in the afternoon have been doing it now for 30 days and just loving it..I record is as circuit training