JoCam127 Member

Hi all, am sending out friend requests to everyone :p NSW coaster here ... Was mfp obsessed, then lost the plot, now am back baby !! Add me !!

Hi, hope you all don't mind, have sent friend requests, have been out of the loop for a while & looking for more friends ... Anyone feel free to add me :)

Hi, following everyone that listed their account, I'm jocam127 :wink:

Hi, following everyone that listed their account, I'm jocam127 :wink:

Yes !! I accept your challenge :) I am working too hard right now to let alcohol ruin it for me, last 10 pounds are a b__ch ;) Not a big drinker, well I don't drink very often maybe once or twice a week, but it's usually a large enough amount when I do :/

OMG Yes ! I am in, I have done level 1 a heap of times but never progressed to level 2 as it was not on YouTube, thanks to your thread & someone mentioning the levels being on YouTube I have just had a look & someone has FINALLY uploaded level 2 & 3 in the past month or so !! Excited & scared at the same time ;) Let's do…

Hi :) NSW Mid North Coast here, info on my profile, add away if you like ;)

Must ... Buy ... Applesauce !!

Was going to suggest juice too for something different :wink: I'm not an oats lover, but my children are & they have this quite often in summer when it is a bit warm to be eating cooked oats & they LOVE it ... 1/4 C Oats Apple / Blackcurrant / Cranberry Juice to cover, soak overnight In the morning add some Plain Yoghurt

The 'quick oats' were the problem, they turn to mush because they are finer, try it with whole oats ;)

LOVE this !! I'm slightly OCD with this issue & absolutely MUST delete a fourth 'dot' if I accidentally press too many, although I never knew there were SUPPOSED to be 3 :noway: At least you use 'dots', my husband uses 'commers' & it drives me insane :grumble: Me, I go overboard with the exclamation marks !!!!! :tongue:…

Yep, first time round, a week or so in, hurt my left knee ( was really swollen for 2 weeks, probably because I didn't rest it enough ) ... Maybe make sure you've got some good shoes & check your flooring, I was doing the jumping jacks etc. on slate tiles, sure that wasn't a good idea, got me some awesome exercise mats…

Hi !! Mid North Coast NSW here, with an open diary ;)

Thanks !! Giving it a go right now ... ;)

You're welcome !! :happy:

So glad to have helped, don't forget now !! :wink:

I've lost 10 kgs total now, since I was at my heaviest & started actively trying to lose weight ... still have about 7kg to go, but I am so much happier with how I look, loving having a jawline & a collarbone & it is obvious to everyone that I have lost weight, but ughhhh damnit !! :angry:

Awwwwww :'-)

Hiya :) 34 yr old Mum of 4 here !! Would love some more Aussie friends, I don't think everyone 'gets' my sarcasm ;)

Hi Annie, I'm Jo, 34, on the mid north coast :) Love having fellow Aussie friends so add away if you like ;) I've been on here for nearly 2 months & am loving it !! Wishing you all the best with your goals & congrats on your new bubba, my youngest ( of 4 girls ) is 2 years old now ...

Hi Shell :) Would love to be friends !! Jo Xx

Ugh will you all, sorry, I mean, SOME of you stop posting crap that I waste my time sitting here reading when I should be doing something useful ... like exercising ... or eating ... one of the two ... what was I here for again ? :grumble:

Oh I'm so glad, coz this thread was making me giggle & I didn't want it to disappear :wink:

& after you ;)

You got married !?

Your current 'Wish List' consists of a HRM, a nutritional food scale, a blender & a medicine ball :) Your partner walks into the room, looks at the TV that is frozen & has a message on it stating 'You have reached the end of the recording' & says "Ummm, your show is over" cause you were working out along with the…

Yep, you'll be surprised how many calories are in a piece of fruit or vegetable & it won't do you too much harm ;) Eat 'em up !!

Lightly fry some thinly sliced ( lean ofcourse ) short cut bacon in a pan & add finely sliced cabbage, it shrinks down quite a bit ;) Mmmmmmmmmmm :)

Good idea, add me if u want :D Read my profile or check out my diary if you want any info first, I've got nothin' to hide & we all do it our own way ;)

If you like 'satay' sauce, try some sauteed onion, a dollop of peanut butter mixed with about 100g of natural yoghurt, drizzled over chicken is devine !! I made it for the first time lastnight, with broccoli & some other veg's & will be putting that one on the regular menu ;)