We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Your goal is to lose Xlbs. Per week. If you stay under your calorie limit you will lose that much. If you eat less or burn more calories you will lose faster. Simple math.
