Replies
-
Are you still on? I started 4HB 2 weeks ago for the first time. So far, I'm loving it.
-
I have struggled with plantar fasciitis for 1.5 years. It's absolutely horrible. I have tried everything. Cortisone shots, insoles, stretches, physical therapy, ibuprofen, Hoka shoes and minimal shoes. I feel like it is somewhat better now that I bought Foot Wakers on Amazon (comes with a video). Also, I just tried…
-
I'm 5'6 and my weight hovers around 155 or so. Ideally I would like 135 but would be happy with 140-142.
-
Please count me in! This this all I need to do, is reply? Thanks!
