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You can also do Zumba toning with weights. I don't know anything about that one but I don't think anywhere in Bristol offers that!
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I like the idea of Zumba step as I love step aerobics and I'm hoping to also get my exercise to music qualification next year so I'm qualified to teach aerobics as well. The trouble is I would probably need to pay a fortune for the steps unless I got a slot in a gym that already has them. I can't swim so Aqua Zumba is out…
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I love zumba and step aerobics the most. Step aerobics is a lot more difficult than you would think. I wear a heart rate monitor and burn more than I do in all of the other classes I go to! I also love spin, circuit training and body pump. Circuit training is a good way to get an all round work out and to try exercises I…
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I've been vegan for about 3 months and vegetarian for a year. Feel free to add me! Always interested to see what other vegans eat. I eat quite a bit of junk food so I'm not a really healthy vegan! I do eat a lot of fruit and veg too though :-)
