wvtracyann Member

I have taken a few different kinds and seen small results but nothing that I can fully say yes the pills really work. I had tried some at the begining of the year when I started this journey and I lost maybe a pound a month or so I had lost like 3 the first two weeks which I think was mainly water weight because taking the…

I am 5'4 and started at 156 my goal is 125 but my real goal in mind is to stay around 125-130 just start your journey and see how you feel I am at 138 now and I am feeling so much better about myself I mean I still want to lose but I wouldn't want to go overboard with it. I think that our bodies will let us know when we…

ME!!!! I am on my 3rd bike can't decide what I like best. I started with a Honda Rebal 250 that only lasted a year and I wanted something bigger. Moved to a Suzuki Katana Loved it and loved the speed but was tooooo heavy for me weighed 520 pounds so now I have a Honda Shadow really like it but really miss the get up and go…

I am 5' 4 and want to be 125 I am currently 142 feel free to add me I started at 156 so I am slowly getting there

I started out wanting to lose 30 and I am down 11 so I still have some to go but I stick with the 1200 calories you can add me if you want

I use kernel seasons they come in all kinds of flovors and are really low calorie and they have a butter that tastes really good and a ranch

Probably a year after I had my son I was working in a bank at the time and had a turtle neck on and I had two people come up and ask me when I was due. I was like I am not a had a baby a year ago, they were like o still have all the baby fat huh. I was so upset then a fwe weeks later I had on a pretty sundress and another…

Just wanted to say this DVD really works!!! I started it April the 2nd and completed Level one on the 18th I took a few days off here and there to do other cardio and also to give my body and mind a break I get burnt out on things fast. But I have lost 4 pounds so far so I am really excited to see what the end holds for me…

I would go out and buy the 30 Day Shred I am telling you it will get you shape fast! And the best part is the workouts are only 27 mins from warm up to cool down but yet you will but at least 200 calories in that 27 min

I think that it may have come out insulting but that wasn't how he ment for you to take it. I know that if my boyfriends ex was goign to be there all dressed up I would want to know. Plus if you didn't know what to wear you will have it slimed down to a few things now. I think that he just wants to show you off he is proud…

Going car shopping!

You are eating healthy and being active that is great just give it time. It took 9 months to put it on give it at least 9 months to get it off. Thats what they told me. I have lost it twice but gained it back this time I refuse to gain it back.

Great job!!! You look wonderful

Me too!!!! and just because I have a twang doesn't make my IQ drop to zero

feel free to add me the more firends the more motovation :)

feel free to add me the more firends the more motovation :)

you can add me I am doing the 30 DS now

Thanks! I would like to have a fitbit but I just bought a Polar F7 HRM and that was a spluge so maybe I can upgrade to that sometime later.

I just completed day 6 last night and am bearly sore this morning I even had energy to do a little Zumba after it this time. I did days 1-5 straight then took off sat and sun then started back again this week. I was worried that my body would "forget" everything since I took off two days but I think that is what it needed…

I started it last monday but I took two days rest so I am on day 6 today

I am only eating 1200 calories a day but sometimes I do bump it up to 1250 or 1300 because I usually burn 400 calories or more with excerise. The only reason I asked about crystal light is because it was a cheap way for me to get water on the go. I love a lemon slice in my water and can drink it just fine that way if I am…

Thanks I never even thought about using the other things as water. I gave up soda and beer altogether for the month of April to try and lose as much as I can for my beach trip in May so I was just trying to figure out what I could drink that isnt' just plain water. I didnt' know they had zero calorie ones I will have to…

it has slowed since I have started the weight loss journey and that is because I am so tired after working out that I just want to get a shower and hit the sack. I do most of my excersie of an evening because with a 4 year old it is hard to do without having someone there to entertain him. I am hoping that after I lose…

If you join the group for the 30DS they tell you Jillian doesnt' reccomend doign it for 30 days straight She recommends doing 2 days 30DS then 1 day cardio then 2 days 30DS and 1 day cardio then 1 day rest. It will make it 7 1/2 weeks instread of 4 but I think I will have a better outcome

I started last night and am feeling the burn today. I put it under curcit training

I just bought a Polar F7 Women's Heart Rate Monitor Watch can't wait for it to come in.

I am starting it tonight really hoping a see some great results

I took the plunge and bought a polar F7

Love horses I ride western too. I dont show much but I do trail ride anytime that I get a chance I have a 14 yr old paint named Skyy. Add me if you like :) I am wanting to lose around 20 more pounds and need to stay motovatied as well

hello everyone I am Tracy and I am starting the 30 Day shred today I am hoping to lose 12 pounds by May 25 and hoping this will help me in that journey