wvtracyann Member

Hey I just started my Journey again trying to drop 15-20 before Jan you are more than welcome to add me :)

Hey I just started my Journey again trying to drop 15-20 before Jan you are more than welcome to add me :)

Please if anyone wants to be or have friends of encouragement add me I do so much better when I see people doing the same thing I am so the more I have the less excuses I make let make this summer HOT!

I do! I have a Heart Rate Monitor though so when I go to the gym and start my workout cardio/weight lifting I start it and then when I am done I stop and log what it reads. Weight lifting burns a lot more than I thought it would.

Always looking for more people to motivate and help keep me motivated :) Together we can do this!!!!

I would say at least 1000 wow looks good but hope you have lots of exercise planned for later

if you put your mind to it you can do it!!!! I started at 157 last year Oct 2013 had lost down to 135 then gained some back so I am back at it again. The thing is you have to really want it and not make excuses only you can make or break you :) When I gained some back I had no one to blame but me I had stopped logging and…

5' 4" CW 142 GW 125

I just bought mine 3 weeks ago been waiting my whole life a Brand New 4 door Jeep Wrangler Soft top. Now I can't wait for summer to GO TOPLESS

awesome body you go girl!

SW: 157.2 CW: 137.6 GW: 133.6 Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: Total weight lost:

ummmmm yes please

I also have a desk job and get no exercise during the day. I only workout 3-4 times a week for about a hour each day. I ended up raising my calorie goal to 1400 and I have done a lot better. I have ended up losing 15 pound in 3 months doing this so it is possible!

I just got the force about 3 weeks ago and I love it. It links right to MFP and has an app on my phone where I can track everything. It combines with all the stuff on MFP to give me a better idea of what I should be eating each day not just the solid 1200 cal like MFP likes to give

I am a little confused by this. I have both and use both regularly. I only use my HRM when I am in workout mode and the Fitbit all the time. My fitbit automaticly syncs with MFP and as for my HRM I log it manually and with the fitbit synced it asked me for the time I did the workout I log this and then it takes care of the…

I have a polar f7 got it off of Ebay for $70 and I just got my mom a polar f6 off there for $20. I would really stick to Polar brand and yes they are a big help in counting calories. I also have a Fitbit Force that I use in conjunction with it. I have lost almost 15 pounds in 90 days but that is with good eating also.

I am in LOVE with my IUD I have the merina. This is my 2nd one only bcause my 5 years were up and time to get a new one. I spotted and cramped a little for the first 3 months then after that I never had a period!!! It has worked wonderfully! I also never seen any weight gain with it either.

you can do this I have been on here for a few years but never got completely serios about this until this last year. while I don't have as much to lose as you I can still understand not feeling comfortable in your own skin and wanting to be Healthy! If you add me as a friend I will encougage you and give you advice along…

I just got the force and I am in love! It connects right up to MFP and Endomondo which is awesome and it keeps me motovated. It helps me determin what calories are needed daily not just one number for the whole week. Some days I need more some days less. It also has a silent alarm which is really nice. I like looking at my…

did you wetten it before putting it on? Mine you have to I have a P7 and it works great

wow you look amazing just shows that everyone can do it if they put their minds to it. It may take time but it can happen!

I am on a fitness program through my insurance I go to the gym 4-5 times a week spending at least 1-2 hours at each time they have me on a 1200 calorie diet and a personal trainer that creates a workout for me to follow. I am just wondering if honestly its enough. I mean I been at this hard core for 2 1/2 months now I have…

I own a heart hate monitor now a F7 Polar I use it only when I go to the gym. I am just curious when I am cleaning, running around with my 5 yr old, playing with him when we are shopping just other things during life that happen that I wouldnt' wear the HRM for I am looking at buying the Force but still using the polar for…

I always had androids and my last two were the samsung glaxy 3 and the galxy 4 I did like the 3 but was highly dissapointed in the 4 I just upgraded to the iphone5C and am really impressed it is very simple to use and and super fast. The only downfall I have found with the iphone is accesories cost more and they do not…

I sign in EVERYDAY lol I am a little on the OCD with weight loss feel free to add me I love to give support as well as get it!

I am on here everyday and have a goal to lose about 25 more pounds and get fit and toned I mainly want to look good and toned but dont care as much about the scales as long as I am in the healthy zone. Feel free to add me

I log everyday and try to be as active on here as possible plus try to encourge all of my friends feel free to add me

Hello and Welcome!!! Feel free to add me!

Hello!

27 soon to be 28 this is my 2nd go around on here