Midnigh Member

Very pretty....what's the occasion?

The same thing happens if I don't use the heels of my feet. If I use the balls of my feet I get numbness in my toes, if my I push down with my heels instead of the balls of my feet, I don't get numb. I usually only use the eliptical, an additional benefit to using my heels is that I get a better glut workout.

I don't feel guilty but I feel like working out then eating the burned calories = pointless workout. I'm trying to create a deficit so I can lose weight. Also, is 6% body fat healthy? Seems very low to me.

Great advice. I love the prepackaging...weight it out once and done for the week. I also like your suggestion of working out during commercials...at the very least. Thank you.

I'm with you on skipping the things you don't fully enjoy and then enjoy the things you reallllllly enjoy! Budgeting my calories.

CHIN UP: no pun intended? :laugh:

TESTING TESTING: I'm just trying to figure out how to reply directly to someones else's post.....

I think I'll try arch supports too....

Same here...it happens when I'm on the eliptical. I noticed if I pushed with the heel of my foot rather than the balls of my feet, it doesn't happen as much. But I'm going to loose laces and see if that helps too.

I think being in this forum will be helpful.

Hi Jennifer, I love the name of the group...Holiday Meltdown. Of course we are refering to the physical meltdown rather than the "traditional" :cry: emotional Holiday Meltdown.....lol.

Hi Rachel, I'm Midnigh and I'm in the same boat....just getting back into fitness after being home from vacation for two weeks.....my eating is still in "vacation mode" and I haven't been working out. I like the idea of "melting down" with both exercise and eating correctly.....

Just because other married women may be ok with it, it may still not be ok with you. That being said: it sounds like it's not ok with you and then I would ask; does it have to do with how you are feeling about yourself? I suspect most of us here on this website, came here because we don't feel "OK" with ourselves. As we…