Ritaleslie Member

I lost 2.5 lbs.! Yeah -- but that is for two weeks. Good deal anyway! Rita:flowerforyou:

Ahhh well --- No worries for the gain of weight. It happens to us all from time to time. Keep moving forward --- you'll be smaller next week. Hang in there! Rita:flowerforyou:

Great job so far to everyone! aseymour13 is in Colorado --- hope the scenery is beautiful and its not too cold!

OMG! How in the world did you lose 15 pounds in week! Please share.:flowerforyou: Rita

Fantastic! you're an inspiration! Look forward to our Sunday Weigh in! Rita :flowerforyou:

Seems you are doing well on your weight loss! Look forward to hearing from you each Sunday!!!! Rita:flowerforyou:

Great Job! Look forward to hearing from you each Sunday!

Thanks for joining the group! Best of luck to you. Look forward to your weigh in on Sunday! Rita :flowerforyou:

You are adorable -- remind me of my daughter. Congratulations! That's a lot of weight -- actually an average size man weighs that much! Quite an accomplishment! Cheers for you....:flowerforyou:

Hi Cheryl: Glad to hear that you are continuing to try! For some extra support, check out the group SUNDAY WAY-IN BUNCH. I hope you think that this will help. Hope to see you there. Rita:flowerforyou:

Great Job! you are inspiring all of us.:happy:

Please don't cut out a meal -- this really slows down your metabolism. It's okay to reduce meal sizes -- Metabolically speaking it is very important to give your body something every two hours to increase its rate. But if you eat a large meal, its okay to extend that time somewhat.:wink:

Hi there. Glad to see there is a 55 and over group here. I just turned 55 this month and find myself 50 lbs overweight. Am starting my weightloss plan today and using MFP (suggested strongly by my doctor). Hope that we can help keep each other motivated. I look forward to getting to know you all! :flowerforyou:

HI there: Yes I'm 5'0" and 186. I just turned 55 and know this has got to come off. So starting with MFP today. Hope to reach my goal weight of 140 by September. My motivator is wearing cute summer dresses. I look forward to reading more about you all.:flowerforyou: