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Level 1 Day 3 I have to say, it didn't hurt as much but I'm still sore. You are right, it will get better just need to hang in there. Janet - Well done for standing up to those ciggies. Wooooo hooooo. Thanks Renae, Leela, Christine, Michele and everybody else I have never been able to go to anyone and get so much support.…
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I just finished Day 2/Level 1 (I've never done the shred before) My whole body hurts. Got up this morning and could barely get dressed for the workout but I did it. My thighs, arms all hurt. :sad: I wasn't as breathless when I finished though I did stop a few times. Please someone tell me this will get better. I know it's…
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OMG!!! OMG!!! Day 1 just finished level 1 session for the day for the first time ever. I thought I was gonna pass out and die right on the mat. My goodness am I out of shape. It must working because right now every bit of me hurts. I ache in places I never knew could ache. I keep telling myself it's worth it. It was only…
