hacktothefuture Member

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  • It is very possible. Its just very hard and takes immense discipline. I've done 30lbs in 4 months with cheat days once a week, I would imagine skipping cheat days would bring you very close to 30lbs in 3 months. I agree with haroldrios1692, often times we underestimate how much weight we need to lose in order to like what…
    in 12 week transformation... is it possible? Comment by hacktothefuture July 2017
  • This is probably the best info I have seen on IF including some pretty good research results. Its a video so it will take up some of your time but its pretty interesting. https://youtube.com/watch?v=Ihhj_VSKiTs Also, what is "Woo"?
    in Opinions on Intermittent Fasting? Comment by hacktothefuture July 2017
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