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Yeah lets get rid of the skinny t shirts also.
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This. I believe it's proven most nutrients in foods are degraded when prepared/altered rather than in their raw form. That is if we are talking about only wanting Omega-3. I found this: Real fish contain not only EPA and DHA, but also vitamin D, selenium, protein, co-factors and a more complete fatty acid profile than fish…
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That's cool, I always had headphones in when shooting hoops, skateboarding or dirt jumping bmx. IMHO everything is better with music but I grew up with that kind of house. I was surprised as I got older when I realized not everyone really needs music the way I do. It was kind of like always having someone to relate or…
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Personally I got depressed after gaining some weight and really dont want to take crazy anti depressants. So I use it to bring up my mood and I do notice it works when I forget to take it or it runs out for a week. I use generic capsules from a bulk store but you are mostly paying for labels with name brands. Good luck…
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Wait 2012 to 2012? Is this a joke that you gained the weight or did you time travel? Just busting your chops man, great work youre an inspiration! Im starting at 210 at 6 foot..its all in my belly though lol.