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Straps, although assistance, it is only assisting your forearms as it does for everyone, no one can be expected to support (with their forearms) what their legs/back can deadlift unless you're a body builder don't let the rest of your body suffer for what your arms can't do In the meantime on off days, get a 5-10 pound…
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When I got stuck without being able to push up the last rep. I moved the weight to my waist line, grabbed the feet of the bench with my feet, sat up, stood up from the bench like a squat, put the weight on the floor as if I was doing the deadlift and disassembled it from there
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I started a month ago, I love it, as far as the comment about fat loss, it is not designed to take fat off quickly, it will increase your metabolism as you increase strength. This is best because you replace fat and the space it once was in with muscle. You also make your body a higher calorie burning machine. If you also…
