jamblur

3 March: 186.7 lbs (-2lbs from past week!) 10 March: 185.2 (-1.5lbs ) 18 March: 183 (-2.2lbs) 24 March: 31 March: Hit my weight goal of losing half a stone by the time I go on holiday (tomorrow!). Yipeee!! Now I just need to try not to put it all back on again while I'm away...

3 March: 186.7 lbs (-2lbs from past week!) 10 March: 185.2 (-1.5lbs :happy: ) 17 March: 24 March: 31 March:

3 March - 186.7 lbs (-2lbs from past week!)

Count me in too! I'm hoping for more, but will aim for a min of 1lb a week. Best of luck! James

Thanks, guys!

Shakybabe, Kellogg's Bran Flakes contain about 21% wheat bran, so they wouldn't be suitable (wish they were - I love 'em!). Most Sainsburys, Tescos, Asda, Waitrose, etc. now stock gluten free cereals in their 'free from' aisles, so you should be able to find something there. Sadly, you'll have to pay more than 'regular'…

Hartley's Fat Free Jelly Pots - only 10 calories per pot! They're basically flavoured water, but they deal with sweet cravings after a meal.

Brighton, East Sussex here