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Never quite understood that to be possible ie losing inches and not weight. Unless of course i was training hard at the weights gym. (which i'm not )... yet.
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Oh I will.. im not about to give up now. Your looking great BTW ;) keep it going!
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Thanks.. for the support.
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Monthly would be a good idea if i could stop the urge to check up on myself.. Thanks for the advise ;)
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Well that explains it then.. Thank you ;)
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What is a re-feed day?
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Thanks guy's lots of good information there, most appreciated :smile: I'm not about to quit!
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Wowser! well done you ;)
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Wow love this! Wish I had wrote it.
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Hiya .. Liverpool England:bigsmile: