ppd57

Never quite understood that to be possible ie losing inches and not weight. Unless of course i was training hard at the weights gym. (which i'm not )... yet.

Oh I will.. im not about to give up now. Your looking great BTW ;) keep it going!

Thanks.. for the support.

Monthly would be a good idea if i could stop the urge to check up on myself.. Thanks for the advise ;)

Well that explains it then.. Thank you ;)

What is a re-feed day?

Thanks guy's lots of good information there, most appreciated :smile: I'm not about to quit!

Wowser! well done you ;)

Wow love this! Wish I had wrote it.

Hiya .. Liverpool England:bigsmile: