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Because people using metric will see 250ml as a more sensible amount to measure, because we start with ml and see converting to cups as much a mild annoyance
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Just on a technical note regarding the nutritional information for foods logged, often the content for food that is lower on the scale (such bad grammar, sorry!) like iron and fibre haven't been entered on the information (i.e. some people seem to be only entering calries, carbs and sugar in nutritional information), so if…
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I think individual experience is valid input, because if you skip breakfast I expect you will be hungry all day, and more likely to eat rubbish later on. Although that may be a lie according to this - http://www.dummies.com/how-to/content/ten-dieting-myths-debunked.html which is a good resource for solid, non-fad-y…
