Krisgren Member

Thanks, I didn't know either, have been searching to figure it out and found a link to your answer, appreciate it!!

you look FANTASTIC!!! Great work!! I hope I am that successful, I'm about the same height and starting weight that you were. Thanks for the inspiration.

Hi everyone, today is day 7 for me on visalus, I really like the product and did a ton of research on the powder and it is relatively healthy and I feel good about the nutritional side of it, I don't take the vitamins or hunger suppressants or anything tho, just my regular multi vitamin. Anyways, I'm down about 3 pounds in…

ok nevermind, I figured out how to search for topics (insert embarrassed smiley face here) now I just have to figure out how to delete a post lol

You look fantastic, definitley noticable!!! My current statistics are your original ones, I'm 5ft2 and started at 164 pounds, I'm now at 158.8 and hoping to lose 20 to start as well, it's inspirational to see how well you have done so far and it's neat to get an idea of what my goal is.

Me too, although one of my four is a girl, lol. I'm always looking for friends and really enjoy relating to 'moms of many' I'll add you.

You look fabulous!!! I can see where he was confused, you look totally different. And you are glowing now :)

I want four kids! It's great that you want to be healthy and in shape, kids needs their mommas and you'll love being able to keep up. My husband and I encourage each other too, we both want to be in better shape. It's easier eating healthy and exercising when you have someone helping you and keeping you focused. [/quote]…

Good Morning all, I saw your posts and found my way here, nothing more supportive then a bunch of moms and that's totally what I'm looking for. I'm a 32 year old mom of 4 (11yr old boy, 7 yr old girl, 4 yr old boy and 1 yr old boy). I have about 20 pounds that I want to lose, I started at 164 and am now at a nasty plateau…

I'm kinda in the same boat, the first two weeks the scale moved and now zilch, nadda, I'm very frustrated. It sounds like we have a similar workout of cardio and weights (at home I use elliptical and at gym at work I use treadmill/elliptical). I dunno is there truth to what they say about lifting weights adds muscle so you…

Wow just amazing you guys!! I love that there are so many moms out there on the same mission with similar goals. What wonderful inspiration, I won't go into my story on here but will just say 4 kids most over 10 pounds my belly isnt pretty lol, you guys give me some hope, thank you!!!

This looks fantastic, and it looks like a good blog too, I'm at the jalepeno bacon cornbread pancakes, yummm, Thanks I am a huge recipe collector and love love love some of the blogs out there.

hahahaha love the 55 cal beer idea

I bought a really good 'how to' book, it shows everything and 'dumbs it down' step by step which is totally what I need. It's the womens health book of exercises. It also gives all different levels of difficulties. I had gotten it out at the library first and then found it such a good reference I went out and bought it.

you are a beautiful inspiration, that's awesome, great work!!!

Fibre fibre fibre works for me, although that was a couple of hours ago so you've probably already eated. There's lots of good recipes online for black bean salad that includes black beans, corn, tomato's and seasonings. I also find brown rice and kidney beans with seasoning is good too. ooooh here's one, flax muffin in a…

Do you have time to plan or is it a spur of the moment thing? I have a family potluck gathering and this months theme is Mexican, I know it's not gonna be healthy but I at least have a couple days advance notice so I've been eating really well and exercising hard in preperation for it knowing full well I will over do it…

OMG!!! You are amazing and I hope very proud of yourself!!! What strength and determination and well....brutal honesty, your right, it's not easy!!! You are an inspiration girlfriend!!!

Oh my.....I forgot the link, hahahaha http://www.youtube.com/watch?v=_0xL6_Y99Bw

Hey guys, I'm new here but also new to Body by Vi. I'm only on day 2 of visalus so not a lot of results to report, however, I am very leery on any product that we put into our body and I research things almost obsessively as my husband says, lol. Anyways, after a lot of research on Visalus (cuz at first I figured it was…